GolfPlate

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GolfPlate

GolfPlate

Price range: $4,799.00 through $4,999.00

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Returns Info
Protocols
Weight N/A
Material

Aluminum, Steel
Amplitude

2 mm
Capacity

2400 lbs
Dimensions

30 x 48
Frequency

10-60 Hz
Vibration Form

Vertical
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The return policy is 30 days.

The customer is responsible for the return shipping fees and the 3% processing fees.

These Protocols are to be used with GolfPlate products ONLY. GolfPlate produces Vertical Vibration, which is natural movement. These Protocols have been compiled by GolfPlate users and are of their opinion through their use and successes. Use as you choose to.

  • Strength Training: 40-45 hz
  • Warm Up/Cool Down: 40-50 hz – 5 minutes.
  • Flexibility/Range of Motion: 35-40 hz
  • Circulation/Inflammation: 30-35 hz
  • Lymphatic Drainage: 20 hz
  • Bone Density/Osteoporosis: 30 hz
  • Aches & Pains/Joint Pain: 30-35 hz
  • General Rehab: 30-35 hz
  • Performance Based Movements: 40-45 hz
  • Rehab Usage: Average session would be 10-15 minutes.
  • Performance Usage: Perform the movement on the GolfPlate, rest between sets off of the GolfPlate.

Warm up/cool down on the GolfPlate about 5 minutes.
Visit our website https://golfplate.com for some images of different uses as well on our gallery. We also have pdf brochures throughout our website on the various pages such as the chiropractic, physical therapy, fitness, etc. pages.

Download Protocols